FOOT BATH WITH ESSENTIAL OILS

Fizzy Aromatherapy Foot Soak

1 tablespoon epsom salt 1 tablespoon baking soda 1 tablespoon lemon juice 3 drops each of peppermint, lavender and lemon oil

Place ingredients in a large basin and fill with very warm water. Soak feet until water grows cool, rinse and follow with a sugar scrub.

Sugar and Grapeseed Oil Foot Scrub

2 tablespoons fine grained organic sugar 1 tablespoon grapeseed oil 3 drops each of peppermint, lavender and lemon oil

Mix ingredients and gently scrub feet and toes, concentrating on calloused areas and soles. Rinse away the sugar with warm water and then utilize the remaining oil to massage the feet.

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DR. MICHAEL SZALACH

Podiatrist

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1384 Union Road

West Seneca,  NY  14224

Tel: (716) 675-2331

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