
BACK PAIN - Could be linked to your feet
If your lower back has been hurting, and you don’t remember doing anything to injure it, the source of your pain could be your feet! Foot pain is something that many people try to ignore. After... all, doesn’t everyone’s feet hurt now and then? But if foot pain is something that has been with you for quite awhile, it could be causing problems in your ankles, knees, hips and even your back.
That old song, “The leg bone’s connected to the thigh bone...The thigh bone’s connec

GOING BAREFOOT? - BEWARE!
Tips for a safer barefoot summer:
Millions of Americans will go barefoot this summer, and thousands will suffer injuries such as cuts and puncture wounds. Some will develop nasty infections that may require surgery....
The best way to protect feet and toes from injury is to wear shoes. But if your summer just wouldn't be the same without the sand between your toes or walking in your backyard barefoot, doctors with the American College of Foot and Ankle Surgeons (ACFAS) say

Foot Health Facts for Women
Women are more vulnerable to certain foot problems than men, mainly from years of walking in narrow-fitting shoes that squeeze the toes and from high-heels that cramp the forefoot and pose risks for arch and ankle problems.
Foot and ankle problems commonly experienced by women: Morton's Neuroma – a thickening of nerve tissue in the ball of the foot resulting from co...mpression and irritation of the nerve, such as from wearing shoes that have a tapered toe box, or high-heele

Foot Health Facts for Athletes
From the repeated pounding that runners’ feet receive on paved surfaces to the side-to-side motion seen in court sports, there’s no question that athletes’ feet and ankles are prime candidates for injuries. Our comprehensive list of sports indicates types of injuries that may occur in the sport you play. Whether you participate in sports regularly or are just a “weekend warrior,” be on the lookout for some of these common problems:
Ankle sprains – These are one of the most c